Chris Donati's December FTDO newsletter is now available in Administration
You can now review the November minutes of the RAC Town Hall - click here.
Sale - Spinet Piano, Card table/4 chairs. Singer Serger. Jazzy Scooter. Never used CD/DVD cases, lift chair, health meter. Towle ornaments. BUY/SELL
Want to laugh today? Go to the Humor to Enjoy section. New cartoons - plus lots of animal cartoons.
Check with your physician about the physical activity and exercise appropriate for you. Stay as physically active as you can. Exercise helps to prevent falls, especially activities that enhance balance and coordination.
Here are a few ways to help you make exercise a regular part of your daily life.
Questions or comments about this page, contact Bob Klimek by using the Contact Us page at the top.